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Obesity
Risk factors for becoming obese
Diagnosing obesity
Complications of obesity
Treating Obesity
Phentermine
Xenical
Meridia
Diagnosing Obesity
There are several measures of evaluation used to diagnose
whether a person is obese. The most popular and generally
accepted measure in the Body Mass Index (BMI), followed by
waist circumference.
Body mass index (BMI)
The BMI uses a formula of weight and height in order to
measure body fat. BMI measurements are as follows:
Healthy weight - BMI between 18.5-24.9
Overweight - BMI between 25-29.9
Obese - BMI 30 or higher
If your BMI is above 25, and particularly if it is above 30,
you should consult with your doctor about a weight loss
program suitable for you.
Waist circumference
Waist circumference is a measured in inches. People have
different body shapes. Those who carry most of their body fat
around the waist or the upper body are referred to as 'apple
shaped'. Those who carry most of their body fat around the
hips, thighs and lower body are referred to as 'pear shaped'.
When considering body shape and excess weight, most experts
agree that it is better to be pear shaped than apple shaped.
Those with an apple shape carry the majority of their excess
weight around their abdominal region (potbelly or 'spare
tire') and this increases the risks associated with a number of the
serious health conditions relating to obesity.
Waist circumference for women should be below 35
inches.
Waist circumference for men should be below 40 inches.
If your waist circumference is above what it should be,
consult with your doctor about a weight loss program tailored
to your weight loss requirements.
See a doctor
The BMI and Waist circumference are very useful evaluation
tools to determine whether you need to loose weight and how
much you need to lose. Reviewing your complete medical history, including your
family's medical history, with your doctor can help to
determine how dangerous excess weight is to your health. As
well, how much alcohol you consume, whether or not you're a
smoker and the extent to which you experience and react to the
stress in your life can be significant factors that contribute
to how dangerous excess weight is for you. Regular visits to
your doctor are recommended.
The
American
Obesity Association offers excellent advice, information
and resources for all those fighting obesity. The
U.S. Department of Health and Human Services, National
Institute of Health offers excellent articles and research
on obesity and
health issues. Use the search box to access obesity
related information. |
